Zumba

This session is in the past.
  • Start Date:
    Saturday, 8 December 2018 at 9:00 a.m.
  • Duration:
    60 Minutes
  • Location:
    Louise Emma Academy of Dance studio
  • Instructor:

    Rahman Saleh

  • Description:
    If you have any injuries or need a modification for a move, please talk to your instructor before class begins and let them know of any restrictions. They will be glad to assist you.

    Each Zumba®class is designed to bring people together to sweat it on. A mixture of low-intensity and high intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check. Perfect for everybody and every body!
  • Notes: