Yoga Flow for Strength and Flexibility

This session is in the past.
  • Start Date:
    Sunday, 17 March 2019 at 9:00 a.m.
  • Duration:
    60 Minutes
  • Location:
    Louise Emma Academy of Dance studio
  • Instructor:

    Michelle

  • Description:
    ‘Yoga Flow for Strength and Flexibility’ is a strong flow, suitable for all levels and increases strength and flexibility.
    It’s perfect for a warm up, cool down or as a stand alone class’

    Our instructor Michelle says:
    ‘I’ve been amazed and transformed by my yoga practice.
    I studied yoga teacher training in India and NZ. Now I’m passionate about teaching and sharing the benefits I’ve received"

    PLEASE bring your own yoga mat to class for hygienic reasons.
  • Notes: