‘Yoga Flow for Strength and Flexibility’ is a strong flow, suitable for all levels and increases strength and flexibility.
It’s perfect for a warm up, cool down or as a stand alone class’
Michelle, our instructor says:
"I’ve been amazed and transformed by my yoga practice.
I studied yoga teacher training in India and NZ. Now I’m passionate about teaching and sharing the benefits I’ve received"
PLEASE bring your own yoga mat to class for hygienic reasons.
116 Ostend Road, Waiheke 108109 372 firstname.lastname@example.orgNew Zealand Standard Time