Wakeup! Workout!

This session is in the past.
  • Start Date:
    Friday, 6 August 2021 at 7:30 AM
  • Duration:
    60 Minutes
  • Location:
    Dance Out Loud Waiheke (formerly LEAOD)
  • Instructor:

    Nydia

  • Description:
    This hour will get you ready for the day. Set to music, the class will include a warm-up, toning, core work and a good stretch!
    Finish your week with this fun class!

    Please bring your own yoga mat

    If you have any injuries or need a modification for a move, please talk to your instructor before class begins and let them know of any restrictions. They will be glad to assist you.
  • Notes:
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