Sunday Stretch
This session is in the past.
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Start Date:
Sunday, 28 July 2024 at 10:00 am
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Duration:
45
Minutes
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Location:
WW Poto Studio
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Instructor:
Maria Pattenden
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Description:
A slow paced stretch class focused on improving flexibility and posture. We will hit all major muscle groups and work on mobility and release of tension.
A class suitable for all levels.
What do you need to bring for this class?
Yoga Mat (thicker one is recommended)
Towel + Water Bottle
Optional: Blocks, bands, straps
If you have any injuries or need a modification for a move, please talk to your instructor before class begins and let them know of any restrictions. They will be glad to assist you.
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Notes: