Strong Over Sixty "SOS"

This session is in the past.
  • Start Date:
    Tuesday, 11 December 2018 at 10:15 a.m.
  • Duration:
    60 Minutes
  • Location:
    Louise Emma Academy of Dance studio
  • Instructor:


  • Description:
    Spring is here and We are happy to announce a new addition to our timetable.
    A class that is tailored but not limited to our seniors

    “ SOS” Strong Over Sixty class
    It’s fun, functional and different every time.
    Join Corinne on Tuesdays at 10:15 am.
    She includes a range of equipment - BOSU balls, weights, bands - to get your heart pumping, make your muscles stronger and your balance much better.
    You can work at your own rhythm and no two classes will be the same.  

  • Notes: