Want to get more flexible? Join us as we relax our muscles, tease out the knots and let go of tension through rhythmic stretching movement. And at the same time, we'll build strength and stability throughout our body.
What do you need to bring for this class?
Towel + Water Bottle
If you have any injuries or need a modification for a move, please talk to your instructor before class begins and let them know of any restrictions. They will be glad to assist you.
116 Ostend Road, Waiheke 108109 372 firstname.lastname@example.orgNew Zealand Standard Time