Sivananda Yoga

This session is in the past.
  • Start Date:
    Monday, 17 February 2020 at 10:15 AM
  • Duration:
    60 Minutes
  • Location:
    Louise Emma Academy of Dance studio
  • Instructor:

    Heidi Edwards

  • Description:
    Breathing exercises, sun salutations, asanas, stretches and relaxation with Heidi

    If you have any injuries or need a modification for a move, please talk to your instructor before class begins and let them know of any restrictions. They will be glad to assist you.
  • Notes: