Sculpt and Sweat

  • Start Date:
    Thursday, 19 March 2026 at 9:00 am
  • Duration:
    60 Minutes
  • Location:
    WW Poto Studio
  • Instructor:

    India Cox

  • Description:
    Sculpt and Sweat is a dynamic workout designed to improve strength, endurance, mobility & exercise quality. This is a advanced workout incorporating Heavy weights, Deep core work, & Cardio.
    This class is adaptable too all levels of fitness, everyone is welcome!

    What do you need to bring for this class?
    Yoga Mat (thicker one is recommended)
    Towel + Water Bottle
  • Notes:
    Session can be booked until Thursday, 19 March 2026 8:50 am