Rahman's Fusion is a total body workout, a combination of three elementz: STEP | BARBELL | BODY WEIGHT that's specifically designed to help you to hit your ultimate fitness goals. You can expect a mixture of rhythmic stepping (cardio/aerobic), fast-paced barbell workout (lean & toned muscle), and body weight strength training (muscle conditioning & calorie-burning) .
A pre-choreographed program with awesome music that syncs to the moves and works every single muscle.
What do you need to bring for this class?
Towel + Water Bottle
If you have any injuries or need a modification for a move, please talk to your instructor before class begins and let them know of any restrictions. They will be glad to assist you.
Session can be booked until Saturday, 21 May 2022 7:00 AM
116 Ostend Road, Waiheke 108109 372 firstname.lastname@example.orgNew Zealand Standard Time