Power FUSION
This session is in the past.
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Start Date:
Thursday, 19 May 2022 at 9:00 AM
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Duration:
60
Minutes
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Location:
WW Poto Studio
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Instructor:
Rahman Saleh
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Description:
Power Fusion is Rahman's total body workout, a combination of three elementz: STEP | BARBELL | BODY WEIGHT that's specifically designed to help you to hit your ultimate fitness goals. You can expect a mixture of rhythmic stepping (cardio/aerobic), fast-paced barbell workout (lean & toned muscle), and body weight strength training (muscle conditioning & calorie-burning) .
A pre-choreographed program with awesome music that syncs to the moves and works every single muscle.
What do you need to bring for this class?
Yoga Mat
Towel + Water Bottle
If you have any injuries or need a modification for a move, please talk to your instructor before class begins and let them know of any restrictions. They will be glad to assist you.
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Notes: