Power STEP

This session is in the past.
  • Start Date:
    Tuesday, 9 August 2022 at 9:00 AM
  • Duration:
    60 Minutes
  • Location:
    WW Poto Studio
  • Instructor:

    Rahman Saleh

  • Description:
    STEP class is a 60-minute step program designed to push your cardio edge into high gear and attack the legs in every plane of motion, both on the step and on the floor. STEP class strengthens the heart, increases bone mineral density, improves coordination, and tones the lower body, with every step you take.


    What do you need to bring for this class?
    Yoga Mat
    Towel + Water Bottle

    If you have any injuries or need a modification for a move, please talk to your instructor before class begins and let them know of any restrictions. They will be glad to assist you.
  • Notes:
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