Power PUMP
This session is in the past.
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Start Date:
Monday, 2 December 2024 at 9:00 am
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Duration:
50
Minutes
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Location:
WW Poto Studio
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Instructor:
Heidi Edwards
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Description:
A barbell workout that incorporates functional strength training. Every movement plane is attacked using weights and bodyweight. Featuring safe and motivating exercises, and great music to create a thrilling group fitness atmosphere.
What do you need to bring for this class?
Yoga Mat
Towel + Water Bottle
If you have any injuries or need a modification for a move, please talk to your instructor before class begins and let them know of any restrictions. They will be glad to assist you.
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Notes: