Strength & Core
This session is in the past.
Saturday, 25 November 2023 at 8:00 AM
WW Poto Studio
This class focuses on building foundational strength in all your major muscle groups using a mix of dumbbell, barbell and body weight exercises. Appropriate for all levels.
What do you need to bring for this class?
Towel + Water Bottle
If you have any injuries or need a modification for a move, please talk to your instructor before class begins and let them know of any restrictions. They will be glad to assist you.
116 Ostend Road, Waiheke 1081
09 372 2020
New Zealand Standard Time
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