Power 45'

This session is in the past.
  • Start Date:
    Tuesday, 9 August 2022 at 6:00 AM
  • Duration:
    45 Minutes
  • Location:
    WW Poto Studio
  • Instructor:

    Maria Pattenden

  • Description:
    Stoke your energy levels and metabolism for the day with this 45 minute high intensity class focusing on a mix of free weights and body weight exercises. Start your day feeling strong and fit.

    What do you need to bring for this class?
    Yoga Mat
    Towel + Water Bottle

    If you have any injuries or need a modification for a move, please talk to your instructor before class begins and let them know of any restrictions. They will be glad to assist you.
  • Notes:
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