Power 45'
This session is in the past.
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Start Date:
Thursday, 30 June 2022 at 6:00 AM
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Duration:
45
Minutes
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Location:
WW Poto Studio
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Instructor:
Maria Pattenden
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Description:
Stoke your energy levels and metabolism for the day with this 45 minute high intensity class focusing on a mix of free weights and body weight exercises. Start your day feeling strong and fit.
What do you need to bring for this class?
Yoga Mat
Towel + Water Bottle
If you have any injuries or need a modification for a move, please talk to your instructor before class begins and let them know of any restrictions. They will be glad to assist you.
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Notes: