OUTDOOR Wakeup Workout with Nydia
This session is in the past.
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Start Date:
Tuesday, 19 October 2021 at 8:30 AM
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Duration:
60
Minutes
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Location:
Onetangi Sports Park - Carpark
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Instructor:
Nydia
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Description:
This hour will get you ready for the day. Set to music, the class will include a warm-up, toning, core work and a good stretch!
Finish your week with this fun class!
What do you need to bring for this class?
Yoga Mat
Towel + Water Bottle
Optional: Bands
If you have any injuries or need a modification for a move, please talk to your instructor before class begins and let them know of any restrictions. They will be glad to assist you.
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Notes: