OUTDOOR Full Body Circuit with Maria
This session is in the past.
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Start Date:
Sunday, 5 December 2021 at 10:00 AM
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Duration:
60
Minutes
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Location:
Onetangi Sports Park - Carpark
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Instructor:
Maria Pattenden
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Description:
We will work every major muscle group including the core. Cardio intervals in between strength exercises will ensure you work up a sweat! Exercise modifications will allow individuals to control the intensity!
What do you need to bring for this class?
Yoga Mat
Towel + Water Bottle
If you have any injuries or need a modification for a move, please talk to your instructor before class begins and let them know of any restrictions. They will be glad to assist you.
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Notes: