Mindfulness Yoga

This session is in the past.
  • Start Date:
    Sunday, 1 August 2021 at 9:00 AM
  • Duration:
    60 Minutes
  • Location:
    Dance Out Loud Waiheke (formerly LEAOD)
  • Instructor:

    Michelle Rose

  • Description:
    Yoga to increase wellbeing in body and mind.
    To enhance flexibility and strength, and to support our immunity.
  • Notes: