Mat Fusion

This session is in the past.
  • Start Date:
    Sunday, 11 April 2021 at 9:00 AM
  • Duration:
    60 Minutes
  • Location:
    Dance Out Loud Waiheke (formerly LEAOD)
  • Instructor:

    Lynette Perry

  • Description:
    A fusion of Yoga and Pilates to build strength and tone muscles whilst improving flexibility and fostering mind and body harmony

    PLEASE BRING YOUR OWN YOGA MAT for hygienic reasons
    We provide bolsters, rollers and blocks when needed

    If you have any injuries or need a modification for a move, please talk to your instructor before class begins and let them know of any restrictions. They will be glad to assist you.
  • Notes: