Kickboxing Combat Fitness
This session is in the past.
-
Start Date:
Wednesday, 27 March 2024 at 6:00 am
-
Duration:
60
Minutes
-
Location:
WW Poto Studio
-
Instructor:
Donovan Ryan
-
Description:
Lots of boxing and kickboxing padwork to get heart rate up and get you fit!
Additionally MMa inspired body strength exercises and a mean playlist!
What do you need to bring for this class?
Towel + Water Bottle
If you have any injuries or need a modification for a move, please talk to your instructor before class begins and let them know of any restrictions. They will be glad to assist you.
-
Notes: