Kickboxing Combat Fitness

This session is in the past.
  • Start Date:
    Wednesday, 27 March 2024 at 6:00 am
  • Duration:
    60 Minutes
  • Location:
    WW Poto Studio
  • Instructor:

    Donovan Ryan

  • Description:
    Lots of boxing and kickboxing padwork to get heart rate up and get you fit!
    Additionally MMa inspired body strength exercises and a mean playlist!

    What do you need to bring for this class?
    Towel + Water Bottle

    If you have any injuries or need a modification for a move, please talk to your instructor before class begins and let them know of any restrictions. They will be glad to assist you.
  • Notes: