HIIT + Stretch

This session is in the past.
  • Start Date:
    Wednesday, 17 August 2022 at 5:30 PM
  • Duration:
    60 Minutes
  • Location:
    WW Poto Studio
  • Instructor:

    Macarena

  • Description:
    Low impact high intensity workout - interval based! You will be pushed to your own limit for the first 30 mins of the class. But not to worry! You will be guided through a lovely 30 minute stretching sequence to make sure you leave the class feeling relaxed and ready to rest!

    What do you need to bring for this class?
    Yoga Mat
    Towel + Water Bottle


    If you have any injuries or need a modification for a move, please talk to your instructor before class begins and let them know of any restrictions. They will be glad to assist you.
  • Notes: