Full Body Circuit
This session is in the past.
-
Start Date:
Thursday, 5 August 2021 at 9:00 AM
-
Duration:
60
Minutes
-
Location:
Dance Out Loud Waiheke
-
Instructor:
Maria Pattenden
-
Description:
We will work every major muscle group including the core. Cardio intervals in between strength exercises will ensure you work up a sweat! Exercise modifications will allow individuals to control the intensity!
What do you need to bring for this class?
Yoga Mat
Towel + Water Bottle
If you have any injuries or need a modification for a move, please talk to your instructor before class begins and let them know of any restrictions. They will be glad to assist you.
-
Notes: