Force Fit Fusion

  • Start Date:
    Wednesday, 17 July 2024 at 5:00 pm
  • Duration:
    50 Minutes
  • Location:
    WW Poto Studio
  • Instructor:

    Anita Cabrera

  • Description:
    Force Fit Fusion is a dynamic and transformative circuit fitness class designed to elevate your overall well-being. Integrating functional movements, strength training, cardiovascular conditioning, and balance exercises. The class is crafted to empower individuals with some level of fitness, but could be adapted for beginners. The primary focus is on enhancing your functional fitness for everyday life, equipping you with strength, stamina, and stability needed to thrive in various daily activities. Force Fit Fusion is a holistic approach to fitness that encourages individuals to push beyond their comfort zones, fostering a sense of accomplishment and progress. Get ready to experience the fusion of power, endurance, and balance in Force Fit Fusion!

    What do you need to bring for this class?
    Yoga Mat
    Towel + Water Bottle

    If you have any injuries or need a modification for a move, please talk to your instructor before class begins and let them know of any restrictions. They will be glad to assist you.
  • Notes:
    Session can be booked until Wednesday, 17 July 2024 4:50 pm