Find your flow

This session is in the past.
  • Start Date:
    Monday, 23 December 2024 at 10:20 am
  • Duration:
    60 Minutes
  • Location:
    WW Poto Studio
  • Instructor:

    Camila Chicon

  • Description:
    Find your flow Inspired by embodied flow yoga, somatic movement, bodyfulness, and dance techniques, this slow-paced but dynamic class is accessible to all who wish to take the time to contemplate and listen to the body -mind in motion.

    What do you need to bring for this class?
    Yoga Mat
    Towel + Water Bottle
    Blocks
    Optional: bands, steps, blanket, cushion.


    If you have any injuries or need a modification for a move, please talk to your instructor before class begins and let them know of any restrictions. They will be glad to assist you.
  • Notes:
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