Find your flow
-
Start Date:
Wednesday, 4 December 2024 at 10:20 am
-
Duration:
60
Minutes
-
Location:
WW Poto Studio
-
Instructor:
Camila Chicon
-
Description:
Find your flow Inspired by embodied flow yoga, somatic movement, bodyfulness, and dance techniques, this slow-paced but dynamic class is accessible to all who wish to take the time to contemplate and listen to the body -mind in motion.
What do you need to bring for this class?
Yoga Mat
Towel + Water Bottle
Blocks
Optional: bands, steps, blanket, cushion.
If you have any injuries or need a modification for a move, please talk to your instructor before class begins and let them know of any restrictions. They will be glad to assist you.
-
Notes:
Session can be booked until Wednesday, 4 December 2024 10:10 am