Find your flow
This session is in the past.
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Start Date:
Monday, 29 July 2024 at 10:20 am
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Duration:
60
Minutes
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Location:
WW Poto Studio
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Instructor:
Camila Chicon
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Description:
Find your flow Inspired by embodied flow yoga, somatic movement, bodyfulness, and dance techniques, this slow-paced but dynamic class is accessible to all who wish to take the time to contemplate and listen to the body -mind in motion.
What do you need to bring for this class?
Yoga Mat
Towel + Water Bottle
Blocks
Optional: bands, steps, blanket, cushion.
If you have any injuries or need a modification for a move, please talk to your instructor before class begins and let them know of any restrictions. They will be glad to assist you.
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Notes: