Connect to you Yoga

  • Start Date:
    Monday, 5 May 2025 at 10:20 am
  • Duration:
    60 Minutes
  • Location:
    WW Poto Studio
  • Instructor:

    Lorna Thomas

  • Description:
    Connect to yourself deeply through breath, asana (physical posture) and a short meditation. You will leave feeling rejuvenated, grounded and balanced. A beautiful session to set you right for the week. A mid-level vinyasa flow.

    What do you need to bring for this class?

    Yoga Mat and 2 blocks
    Towel + Water Bottle
    Optional: Bolster, Strap


    If you have any injuries or need a modification for a move, please talk to your instructor before class begins and let them know of any restrictions. They will be glad to assist you.
  • Notes:
    Session can be booked until Monday, 5 May 2025 10:10 am