Box Fit

This session is in the past.
  • Start Date:
    Sunday, 21 June 2026 at 8:30 am
  • Duration:
    60 Minutes
  • Location:
    WW Poto Studio
  • Instructor:

    Dean Arthur

  • Description:
    Punch away the stress and feel better than ever in this fun, high-energy boxing class for both men and women! Learn real boxing technique through exciting pad work, fast-paced drills, and powerful conditioning exercises that build fitness, confidence, and strength. Had a rough day? This is your chance to clear your head, burn off frustration, and leave feeling stronger, happier, and more energised. Better than therapy… and way more fun. Perfect for medium to high fitness levels who love a challenge and a great vibe.

    What do you need to bring for this class?
    Yoga Mat + Boxing gloves
    Towel + Water Bottle

    If you have any injuries or need a modification for a move, please talk to your instructor before class begins and let them know of any restrictions. They will be glad to assist you.
  • Notes: