CrossFit Gymnastics

This session is in the past.
  • Start Date:
    Thursday, 29 June 2017 at 6:30 pm
  • Duration:
    60 Minutes
  • Instructors:

    Noel Wium

    Ryan Simon

    Jessica-Jean Doman

  • Description:
    This class is designed to work on skill and technique on the bodyweight movements used within CrossFit. The class is dedicated to allowing the emphasis on exercises developing or displaying physical agility and coordination without the added time pressures. These are full programmed and coached and suitable for all levels of skills.
  • Notes: