RINGFIT

This session is in the past.
  • Start Date:
    Thursday, 4 June 2020 at 5:30 PM
  • Duration:
    60 Minutes
  • Description:
    RingFit teaches the “science behind the punch”. Whether you are considering stepping into the ring for a corporate fight or simply wanting improve your technique - RingFit is the perfect option because it offers more one-on-one time with the instructor.

    RingFit also offers sparring for those interested in taking on the challenge of sparring. All sparring sessions must have prior approval from the RingFit trainer and closely supervised throughout.

    Boxing gloves and wraps are required for this class – see reception to purchase or hire your boxing gear.
  • Notes: