HYROX Engine
This session is in the past.
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Start Date:
Tuesday, 19 August 2025 at 6:00 am
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Duration:
60
Minutes
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Description:
ENGINE (Cardio)
Focus is on developing endurance in a variety of manners, ranging from aerobic capacity to lactate threshold to muscular endurance and stamina to speed. It includes a greater number of repetitions, challenging your muscles in unique ways.
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Notes: