HYROX Engine

This session is in the past.
  • Start Date:
    Thursday, 31 July 2025 at 6:00 pm
  • Duration:
    60 Minutes
  • Description:
    ENGINE (Cardio)
    Focus is on developing endurance in a variety of manners, ranging from aerobic capacity to lactate threshold to muscular endurance and stamina to speed. It includes a greater number of repetitions, challenging your muscles in unique ways.
  • Notes:
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