HYROX Foundational

  • Start Date:
    Wednesday, 21 January 2026 at 6:00 pm
  • Duration:
    60 Minutes
  • Description:
    FOUNDATIONAL (Core Strength & Mobility)
    The interval-based training for all skill levels to train side by side in the same program. This well-rounded and balanced fitness regime includes elements of strength and power, muscular endurance, aerobic and lactic threshold, skills, and agility.
  • Notes:
    Session can be booked until Wednesday, 21 January 2026 5:50 pm
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