Hyper Fit

This session is in the past.
  • Start Date:
    Thursday, 18 April 2024 at 9:00 AM
  • Duration:
    45 Minutes
  • Description:
    A session where almost every exercise will challenge your prime movers, stabilizers and core. Hyperfit will alternate between various muscle groups every time for the ultimate resistance program timed and set to music to maintain the heart rate, keep those endorphins pumping, and leave you feeling lean, strong, and capable of more than you thought possible.
  • Notes: