SHOCKWAVE

This session is in the past.
  • Start Date:
    Monday, 22 April 2024 at 5:30 PM
  • Duration:
    45 Minutes
  • Description:
    Extreme cross training at its best. A total body circuit challenge combines the rowing machines for high intensity calorie burn with dynamic functional combinations on the outside circuits to sculpt and transform the body. Max effort and extreme results.
  • Notes: