Circuit

This session is in the past.
  • Start Date:
    Saturday, 20 April 2024 at 8:30 AM
  • Duration:
    45 Minutes
  • Description:
    Circuit training is an excellent boredom buster! Whether you're cycling, running steps, jumping rope, doing squats, planks, or conditioning on the stability ball - your mind won't have time to wander, and your body will turn into a calorie burning machine! Utilising cardio, weight and other gym equipment this class is designed to incorporate all styles of training. 60m
  • Notes: