Zumba
This session is in the past.
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Start Date:
Monday, 12 April 2021 at 7:15 PM
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Duration:
60
Minutes
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Instructor:
Paula Brun
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Description:
ZUMBA® is a fusion of Latin and International music / dance themes that create a dynamic, exciting workout, and is based on the principle that a workout should be "FUN AND EASY TO DO." The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body.
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Notes: