Yoga
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Start Date:
Saturday, 21 December 2019 at 10:00 AM
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Duration:
60
Minutes
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Instructor:
Amanda Percival
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Description:
A slow-paced gentle hatha yoga class, with the emphasis of breath connection and body awareness. Includes limbering, warm-ups, yoga postures, breath work, coupled with healing music and deep-felt relaxation. Amanda threads philosophy into her yoga teachings. Suitable for all levels of fitness.
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Notes:
Session can be booked until Saturday, 21 December 2019 9:50 AM