Yoga

This session is in the past.
  • Start Date:
    Saturday, 17 February 2024 at 10:00 AM
  • Duration:
    60 Minutes
  • Instructor:

    Moira Lindlbauer

  • Description:
    Please bring your own yoga mat for this class.

    A Vinyasa flow class focused on safe, functional movements to increase mobility, flexibility and strength. Mindful breath and movement unite to cultivate a flow state. Incorporates asana, pranayama, and meditation.
  • Notes: