With an emphasis on moving in unison with the breath, we’ll create ease in the body though the fluidity of the movements then softening into longer holds. Think massage in motion for the body. Modifications are offered throughout that make this class suitable for all levels.
Session can be booked until Wednesday, 16 June 2021 6:05 PM
9 Humphreys Drive, Ferrymead, Christchurch 802303 email@example.comNew Zealand Standard Time