Yoga

This session is in the past.
  • Start Date:
    Tuesday, 11 May 2021 at 9:00 AM
  • Duration:
    55 Minutes
  • Instructor:

    Robyn Alderson

  • Description:
    Please bring your own mat and yoga props for this class.

    A YIN YANG class that balances the slow meditative style of a yin practice - which gently stresses the joints to loosen stagnant Chi, with slow, gentle vinyasa movements to pump fresh Chi to those areas in the body.
  • Notes: