Yoga
This session is in the past.
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Start Date:
Wednesday, 21 April 2021 at 6:15 PM
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Duration:
60
Minutes
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Instructor:
Kristi Beer
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Description:
Please bring your own yoga mat for this class.
A Vinyasa flow class focused on safe, functional movements to increase mobility, flexibility and strength. Mindful breath and movement unite to cultivate a flow state. Incorporates asana, pranayama, and meditation.
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Notes: