Yoga
This session is in the past.
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Start Date:
Saturday, 15 August 2020 at 10:00 AM
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Duration:
60
Minutes
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Instructor:
Kristi Beer
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Description:
Please bring your own yoga mat for this class.
A Vinyasa flow class focused on safe, functional movements to increase mobility, flexibility and strength. Mindful breath and movement unite to cultivate a flow state. Incorporates asana, pranayama, and meditation.
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Notes: