Yin

This session is in the past.
  • Start Date:
    Friday, 13 September 2024 at 6:00 pm
  • Duration:
    90 Minutes
  • Instructor:

    Alice Cammock

  • Description:
    This is a pop up class with Alice, the cost is $35 for members and $45 for non members.

    In this class we delve deep into the slow-paced, passive, meditative style of Yin Yoga. Poses will be held for three to six minutes, targeting the deep connective and fascia tissues, improving the energy flow along the meridian pathways, reducing stress and improving joint mobility.

    Stretch, relax, enjoy live music and let go of your week.

    Please bring your own mat and props if you have them.
  • Notes: