Strength

  • Start Date:
    Friday, 16 May 2025 at 9:30 am
  • Duration:
    45 Minutes
  • Instructor:

    Kathy Pope

  • Description:
    A FemFed favourite. Always varied, you never know what you're in for! The class is made up of low-impact, functional exercises to build muscle and get you feeling your best.
  • Notes:
    Session can be booked until Friday, 16 May 2025 9:20 am