Spin/Stretch
This session is in the past.
-
Start Date:
Monday, 29 July 2024 at 6:00 am
-
Duration:
60
Minutes
-
Instructor:
Lisa Jackson
-
Description:
A great way to start your week! Spin is a fantastic low-impact way to get your heart rate up, followed by a stretching session to cool you down.
-
Notes: