Spin/Strength

This session is in the past.
  • Start Date:
    Thursday, 2 December 2021 at 9:00 AM
  • Duration:
    40 Minutes
  • Instructor:

    Karen Turnock

  • Description:
    A members favourite - this class combines spin cardio with weighted exercises. A great full-body workout that will leave you wanting more!
  • Notes: