Spin/Strength

This session is in the past.
  • Start Date:
    Thursday, 22 October 2020 at 8:40 AM
  • Duration:
    45 Minutes
  • Instructor:

    Sarah Van Der Krogt

  • Description:
    A members favourite - this class combines spin cardio with weighted exercises. A great full-body workout that will leave you wanting more!
  • Notes: