Spin
This session is in the past.
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Start Date:
Friday, 2 August 2024 at 6:00 am
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Duration:
25
Minutes
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Instructor:
Dee Owers
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Description:
The perfect blend to finish your week. Starting with a 25 minute spin class where you will improve your fitness and strength, before having the option to stay on for a 25 minute yoga class.
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Notes: