Pilates
This session is in the past.
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Start Date:
Saturday, 14 September 2024 at 9:00 am
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Duration:
55
Minutes
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Instructor:
Lisa Jackson
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Description:
Please bring your own mat for this class.
This class offers a full body workout, prioritising the core as the base of all movements. The focus on functional strength is complimented with stretch, offering a perfect balance of strengthening and improving posture and bringing ease in the body. Suits all levels.
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Notes: